About - Sculpture Personal Training

About Sculpture Personal Training

Sculpture Personal Training is all about gaining: health, happiness, knowledge, confidence, positive energy and lifestyle improvement.

Sculpture Personal Training was developed due to what we saw as a “gap in the market” – where health and fitness centres were driven by profit, staff were unhappy, training was “once size fits all” and group classes were about volume. At Sculpture Personal Training we are driven by the improvement of our people – clients, (also our friends) and team. Our goal is to build relationships and change lives. There are no egos – from the team or our participants. We all genuinely love what we do – teaching, participating and learning.

Our motto is “Health and Fitness Sculptured to YOU!” With this is mind we are able to facilitate and empower every single client to achieve their health goals and live their best life – they deserve it! See our testimonials.

Our business model operates with complete honesty, transparency and social responsibility. We use only safe, best-practice training techniques. Advocate only a healthy and balance diet – with no “crash” and unsafe diet changes which are un-sustainable and damaging. We promote a fun, comfortable community environment. WE ARE REAL: from our photos, to our testimonials, to our google ranking, to our products – everything is "el-naturale."

We do believe ourselves to be that little spark empowering you to re-gain your life through education, instruction and accountability! We champion you championing yourself. We are just the beginning…

The SPT Difference

Encouragement & Accountability

Our wellness coach will fire up your motivation, get you on track and keep you accountable to your goals.

Eating Healthy

We work with a dietitian and nutritionist who specialise in both weight loss and performance nutrition. They will prescibe individualised diet palns based on your lifestyle, dietaty preferences and health goals.

Boutique Studio

Our studio is equipped to make your fitness journey as efficient, enjoyable and comfortable as possible.

Experienced Trainers

Our trainers have a wealth of experience healping clients just like you. We are professional, we are personable, we are mature and we will motivate you.

Sculpture Personal Training is different because YOU are different! We sculpture our health and fitness training to you and your needs. Fitness Australia has recognised Sculpture Personal Training as an Industry Leader in Practice, Health and Fitness for Five consecutive years!

Your body is your most valuable asset, but gym memberships do nothing to assist you in living your best life. They may alleviate your guilt and part you with cash on a regular basis, however, they do not achieve long term goals, prevent injury, provide a sense of community, nor provide an intimidation free environment. We have a boutique studio with structured attendance to mediate this. We believe in a holistic approach to health gain; combining a "holy trinity" of:

Exercise Resistance (Weight) training + Group Training including cardio and core
Recovery Sleep, Relaxation, Belonging
Nutrition Wholefoods and education

With the accountability of the Sculpture PT community.

All our trainers are educated, experienced and registered professionals with industry experience. With one –to-one guidance and support; you will now be able to effectively:

Relieve Stress
Promote Longevity
Loose Weight
Increase Stamina
Promote Mental Health and better manage depression
Tone your Body & Improve Your Silhouette
Improve your Cardiovascular Health
Manage or prevent Diabetes
Reduce Sleep Apnoea
Improve Self-Confidence
Prevent Osteoporosis
Gain Muscle
Increase Flexibility& Agility
Sleep Better & Better Manage Fatigue
Increase Fitness Levels

Facilities

We have approximately 170sqm of indoor space as well as access to the outdoors for sessions.

We have a:

Private, Appointment only Boutique Studio – no one can “just come and use the gym”
Ample Parking
Separate Change rooms
Community of likeminded people
Experienced, and qualified, personable stuff
Fully air-conditioned and temperature controlled
Indoor and outdoor training
Well kept & regularly serviced cardiac training equipment
The lasted Fitness and Health magazines, as well as a continually expanding Health library

Children’s entertainment area: including a television & DVD player, educational toys, colouring and books
Targeted family literature for children too young to participate in Sculpture Personal Training Programmes
Baby changing area and table with “Mother’s Room” Facilities available.
Nutritional Supplements, water and healthy snacks available for purchase
Retail Shopping with “Active Wear”
Chill-out zone
Brilliant senses of humour
Custom designed and WA purpose built resistance Training equipment PLUS
Free weights, plus spin bikes, cardio equipment, floor mats, sleds and ropes and more…